Having missed an awful lot of quality training over the course of a season that spanned an antibiotic allergy, food poisoning stemming from subsiding on less than ideal nutrition while trapped on busses for 48 hours in one weeks time, five weeks of a displaced rib, and two months of intense knee pain stemming from a poorly thought out switch to my cross training, I finished up with the later developing into no less than a few weeks of severe back spasms which left me struggling to even walk.

Being told “oops that training WAS a bad idea” by a new coach who muttered “trust me” more times than I was comfrotable with was likely as much of a confidence killer as my lack of fitness following all that had transcribed. It’s not that I couldn’t have regrouped and done what I could to salvage some semblance of my previous years performances but generally that begins with recovery and with my calendar already set I had already been attempting in vain to get low quality rest in the place of good training.

Still I had come up with the idea to travel to Belgium to experience the real deal and I was determined to see it through, even if mere days before my flight out for three months of athletic endeavors I was crying in the emergency room seeking relief to my seized back. After all how was I going to manage to haul two bike cases and luggage around an airport if I could…
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